Products
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ACL Injury Roadmap
Digital downloadOverview of the Anterior Cruciate Ligament rehab journey from surgery to performance. This roadmap details the stages of rehab, main exit criteria and goals of each phase.
Free
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1:1 Strength and Conditioning Mentoring
Coaching1:1 mentoring on strength & conditioning. Areas to cover; - Testing & Monitoring - Strength & Power Training - Plyometric Training - On-field Training - Periodisation - Training Principles - Energy Systems
Free
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Guide to On-Field ACL Rehab
Digital downloadA comprehensive evidence based guide for on-field ACL rehab, offering a framework to support a successful return to sport. Perfect for athletes and clinicians, it ensures a safe, effective recovery tailored to post-injury needs.
£75
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Beyond ACL: Return to running post ACL criteria
Digital downloadWant to get more clients back to running successfully? If the answer is YES, then this is the guide to help you with that. It is packed full of criteria and advice to supercharge your testing processes.
£25